Namaste!
Tiffany Allysson Stark was awarded her 200 hour yoga certification from the Tranquil Space
Studio in Washington, D.C. She created Three Yoga Chicks with her two sisters with the idea to promote health and wellness in their community. Having worked in the corporate world for many years, Tiffany understands the need for physical and mental stamina to handle stressful life challenges. Tiffany credits yoga and proper nutrition for her weight-loss of nearly 80 lbs. She promotes harmony in exercise, fostering a heightened mind-body awareness. Tiffany conducts individual training sessions, as well as group exercise programs. Her clientele ranges from novice to learned yogis. Tiffany lives by the adage that you are never too old to learn something new! Her practice highlights the vinyasa, yin, and restorative styles of yoga with a special emphasis on stress reduction/meditation.
Studio in Washington, D.C. She created Three Yoga Chicks with her two sisters with the idea to promote health and wellness in their community. Having worked in the corporate world for many years, Tiffany understands the need for physical and mental stamina to handle stressful life challenges. Tiffany credits yoga and proper nutrition for her weight-loss of nearly 80 lbs. She promotes harmony in exercise, fostering a heightened mind-body awareness. Tiffany conducts individual training sessions, as well as group exercise programs. Her clientele ranges from novice to learned yogis. Tiffany lives by the adage that you are never too old to learn something new! Her practice highlights the vinyasa, yin, and restorative styles of yoga with a special emphasis on stress reduction/meditation.